Dr. Burhenne’s Golden Milk

Dr. Burhenne's Golden Milk
    Servings2-4
    Prep Time5 minutes
    Cook Time5 minutes
    Ingredients
    • 1cup full-fat, unsweetened coconut milk
    • 1teaspoon coconut oil or ghee
    • 1teaspoon freshly grated ginger
    • dash of black pepper
    • 1tablespoon turmeric paste(recipe below)
    • 1/2teaspoon ground cinnamon
    • 1/4teaspoon cardamom
    • couple drops of stevia
    Instructions
    1. Heat coconut milk in a saucepan over medium heat and bring to a gentle simmer. Stir in oil, ginger, turmeric paste, peppercorns, cinnamon, cardamom, and stevia.
    2. Reduce heat and simmer for about 5 minutes or until everything is evenly combined.
    3. Serve immediately and store any leftovers in a glass container in the refrigerator for up to 5 days.

    The post Dr. Burhenne’s Golden Milk appeared first on Ask the Dentist.



    from Ask the Dentist https://askthedentist.com/recipe/dr-burhenne-golden-milk/

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