Time to say Goodbye....to Zocdoc?

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Remineralizing Coconut Oil Pulling Chews

Have you been meaning to try oil pulling, but it just seems too messy? Whether you already enjoy oil pulling or would like to start, I’ve created a recipe that is a must try! These oil pulling chews make it easy to get the full benefits of oil pulling ; I carefully selected each of these ingredients to nourish the oral microbiome, help promote remineralization of the teeth and to enhance the biofilm of the tooth; resulting in fewer cavities, better breath, and better gut health. Arginine: Also known as l-arginine, this amino acid supplement is the real star of the recipe.   Recent research has revealed arginine’s role in preventing tooth decay while preserving the health of the oral microbial flora. Coconut oil: Coconut oil contains lauric acid, a selective oral antimicrobial. It has been shown to inhibit the growth of Streptococcus mutans in vitro, a bacteria found to be a significant contributor to gum disease and tooth decay. Avocado oil: Like olive oil, avocado oi...
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Whats new in dentistry?

 In the last 10 years or so , it has never been easier to deliver both excellent and time efficent dentistry for my patients. New technologies and materials have made this true. At this point, for most crowns I utilize either Zirconium or lithium dislicate materials to fabricate monolithic crowns , that are easier to fit and more durable than the older pfms that I utilized. While I still schedule one hr for fitting my crowns, truth be told, they now rarely require the full hr and often are completed and my patient dismissed in about 35-45 mins. Also digital radiographs, 3d scanning and AI , when used properly, are terrific tools that make a dentists easier. All of our technologies still require skill and judgment to provide optimal outcomes, but I am convinced that when properly utilized these tools make dentists better at achieving great results for our patients. Our office doesn't do single visit permanent crowns since the labs I use probably provide a higher quality result the...
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What days are you in the office?

 Most weeks I am working a full schedule on Monday and Tuesday. David is seeing patients on Thursday. Some Thursdays I am in the office, but mostly I am not seeing patients. Fridays I spend time as an Attending Dentist at the Mount Sinai Dental Residency. Occasionally if I am performing a lengthy procedure I see a patient or two on Wednesday. My assistant Jennifer is answering our office phone on Wednesdays. My goal is to come into the office no more than three days each week.  As a recovering Liver Transplant patient, my doctors have advised me to limit my work to 4 days per week. Having Wednesdays off seems to agree with me and Thursdays I spend time on clerical office matters for the most part. I understand that my 'limited' schedule may frustrate some people, but for now its what I can do. from Ask Dr. Spindel - http://lspindelnycdds.blogspot.com/2026/04/what-days-are-you-in-office.html - http://lspindelnycdds.blogspot.com/
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