Diet Soda and Dental Health: What You Need to Know
In today’s calorie-obsessed culture, it can be hard to hear the truth among all the other health-conscious noise. San Luis Obispo residents are frequently misinformed and misled about the health benefits of trends such as cleanses, sugar alternatives, diets, organic vs. non-organic, and a myriad of other common topics. Today, Dr. Colleran would like to clear up any misconceptions about dental health and diet soda. If you have any questions, please contact us at Michael Colleran, DDS. Are Diet Sodas Healthy? The short answer: no. Originally conceived as low-calorie alternatives to one of America’s first commercial legacies, diet sodas have become extremely popular amidst our country’s never-ending battle to lose weight. There’s only one small problem – diet sodas are only marginally better than regular soda. Compared to water, diet soda has zero nutritional value and contains many ingredients that are harmful outside of moderation. Diet Soda & Dental Health Diet soft drinks are...