Soft Food Recipes – What to Eat After Dental Work

You did it! You got the consultation, booked the appointment, and you actually showed up on the big day. You saw the dentist and now all that has left you hungry! The question is: what can you eat after having dental work done? You need some soft food recipes!

For some of us, it’s nostalgic to remember having a frozen treat after the dentist when we were kids. Depending on how extensive your dental work is—you will need to be cautious of what you consume in the days following major dental work -and milkshakes will only get you so far.

Many foods can be troublesome after dental surgery or extensive dental work. Ask Dr. Brickey and Dr. Provine for their recommendation about specific foods and for how long you should avoid them. Natural Smiles Dentistry in Salt Lake City can be an especially helpful resource for patients navigating what to eat after dental restoration services. Here are some soft food recipes that will treat your mouth and your body well.

Breakfast

For a warm breakfast, oatmeal topped with tiny pieces of cooked apple and cinnamon will be delightful enough to make you forget that you’re on a post-dental work diet. Scrambled eggs with cheese are a safe and satisfying option for the savory lovers.

Lunch

Lunchtime may be hard to navigate if you’re leaving out crunchy, chewy food. Try a healthy soup with small, well-cooked ingredients like sweet potato and lentil stew. You can make bread easier to eat by dipping it in the broth.

Snacking

Smoothies are always good for the snacker with a sweet tooth – just steer clear of using fruits that have seeds. Add sugar-free yogurt for extra protein and healthy calories.

Dinner

Try roasting a variety of vegetables at dinnertime. Cut carrots, parsnips, squash, and zucchini into pieces of equal size; toss them in olive oil and seasonings and roast them slowly.

If you need important dental work, call Dr. Brickey and Dr. Provine to schedule an appointment, and then start making that healthy grocery list.

The post Soft Food Recipes – What to Eat After Dental Work appeared first on Natural Smiles Dentistry.



from Natural Smiles Dentistry http://naturalsmilesdentistry.com/learning-center/soft-food-recipes-what-to-eat-after-dental-work/

Comments

Post a Comment

Popular posts from this blog

Help! My Child is Terrified of the Dentist

Image
If you’re the parent of a young child, you know their brains are similar to sponges that soak up everything around them—especially in their first five years, which neuroscientists say is when they’ll do the most learning and developing in their entire life. At this formative time, your child may amaze you with what they notice: your facial expressions, the different tones of your voice, and your habits. If your habits include regular dental visits and an excellent oral hygiene routine, they’ll notice and want to emulate you. If you happen to feel anxious about your dental visits, or you groan when you’ve got to floss and brush, they may synchronize and feel your dread. This could lead to dental fears that stick with them for years—potentially a lifetime! Kids Can Be Courageous If you’re feeling guilty right now, go ahead and put that away as it won’t serve you or your little one. Everyone has some room for improvement, and Coastal Pediatric Dentistry® is here to help show you an...
Read more

Going for the Gold?

Image
On the left is the older allow, on the right the new one that my lab has chosen to use The cost of a penny weight of pure gold is currently $79.53. The cost of a penny weight of pure palladium is $130.6. It used to be that palladium was added instead of gold to the precious metals often used for pfms, but now laboratories are finding that palladium is no longer affordable. The lab that I am using has just changed the formulation of the metal it's using to one that has more gold than palladium. I really do not mind, but metals with more gold are softer and often easier for a dentist to accidentally polish off delicate margins. It is important when polishing "higher gold" formulations to exert less hand pressure when performing the final polishing of the crown's margins. Other wise there should be no problem with this change. Traditionally labs have chosen alloys with higher gold percentages for optimal esthetics, since alloys with higher concentrations of ...
Read more

Lemon Juice – The Good, the Bad, & the Sour

Image
In a great tale of opposites, lemon juice can be both acidic and basic, or alkaline. Read on to find out why people are talking about this, and what it means for your oral and overall health . What is pH and why does it matter? Drinking lemon juice (usually diluted in a glass of water or added to a cup of tea) is a beloved health tonic among fans of natural medicine. Potential benefits include lower cholesterol, lower inflammation in the body, and increased metabolism and energy. Lemon also contains high levels of antioxidants and vitamin C that boost your immune system. On a scale from 0-14, a pH of 7 is neutral (pure water) while numbers below 7 are acidic (unhealthy), and above 7 are basic or alkaline (healthy). Believers in holistic health blame many ailments on the body’s pH being too low or too acidic. Increasing your body’s pH is called “alkalizing.” Lemon juice in its natural state is acidic with a pH of about 2, but once metabolized it actually becomes alkaline with a pH ...
Read more